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Ladies Squatting in EMS suits
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Personalised EMS &

1-to-1 Personal training in Luton & Toddington, designed around you, your goals and your lifestyle

STRONGER.
FITTER.
MORE CONFIDENT.

WITHOUT SPENDING HOURS IN THE GYM

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Welcome to InnPulse

FITNESS THAT FITS AROUND YOUR LIFE

Whether you're looking to lose body fat, build strength, improve your fitness or simply feel healthier and more confident, InnPulse provides coaching-led EMS and personal training in Luton and Toddington. Combining expert coaching, advanced EMS technology, personalised programmes and ongoing accountability, we help people across Bedfordshire achieve sustainable results without spending hours in the gym.

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EMS or Personal Training - Which Is Right for You?

EMS

Perfect for people who are short on time but still want outstanding results. EMS combines advanced technology with expert coaching to deliver a highly efficient full-body workout that helps build strength, improve fitness and keep you consistent through regular coaching and accountability.

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Personal Training

Ideal if you enjoy traditional one-to-one coaching and want to improve your strength, movement and technique through progressive resistance training. Every programme is tailored to you, with expert support and accountability every step of the way.

Not Sure?

Many of our members combine EMS and Personal Training to get the best of both worlds. We'll recommend the right programme based on your goals, experience, injuries and lifestyle.  

REAL MEMBERS, REAL PROGRESS

Results don't come from one great workout. They come from consistency, coaching and accountability.

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After my very first EMS session, the real muscle soreness kicked in not the next day, but two days later – and I could really feel how effective the training was. Since then, I’ve noticed positive changes in my body, felt more energy, and experienced a real boost of endorphins. Most importantly,

I feel so much better in my own body.

Natalia K | 38

I've been training at InnPulse EMS Studio for a while now and I'm genuinely impressed with the results. I've already lost weight, feel fitter and have much more energy. EMS training is something that's actually quite difficult to explain until you experience it yourself. I was sceptical at first, but after a few sessions I completely understood why so many people recommend it. It really is one of those things you have to try to appreciate.

Piotr W | 41 

I absolutely love EMS and highly recommend it to everyone whatever your current level of fitness is. Kirsty and Aaron are a fantastic couple, always full of energy and always encouraging you to get the very best out of your session.

Sarah C | 52

An amazing place! If you’re not a big fan of the gym, I highly recommend giving InnPulse EMS Studio a try — I can assure you, you’ll fall in love. Kirsty and Aaron are not only highly professional, but they also create such a welcoming and friendly environment and always put a smile on your face.

Henrietta P | 33

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EMS Essentials
£140/Month

• 1 EMS Coaching Session per Week


• 4 Sessions Every 4-Week Billing Cycle


• Small Group Coaching (Maximum 3 People)


• Choice of Wireless Dry Suit or Traditional Wet Suit


• Tailored EMS Strength Programme


• Expert Coaching Every Session


• Progress Tracking & Accountability

**Click here to see everything included in an EMS Membership

PT Essentials
From £40/Session

• 1 Personal Training Session per Week


• Private 1:1 Coaching


• Bespoke Strength Programme


• Digital Resistance Technology


• Goal-Specific Programming


• Progress Tracking & Accountability

**Click here to view everything included in a PT Membership

→ Ultimate Coaching
£260/Month

• 1 EMS Coaching Session per Week


• 1 Personal Training Session per Week


• 8 Sessions Every 4-Week Billing Cycle


• Expert Coaching Every Session


• Bespoke Strength & Performance Programme


• Choice of Wireless Dry Suit or Traditional Wet Suit


• Small Group EMS Coaching


• One-to-One Personal Training


• Progress Tracking & Accountability

**Click here to view everything included with Ultimate Coaching

Choose How You Want To Train

Every option includes a personalised consultation so we can recommend the best approach for your goals, experience and lifestyle.

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MORE THAN JUST A WORKOUT**

Because lasting results come from what happens between your sessions too.

  • Personalised Coaching & Accountability 

  • Direct Coach Support 

  • Nutrition Coaching & Habit Tracking 

  • Personalised Macro Targets 

  • Workout Plans & Meal Library 

  • HubFit Coaching App 

  • 3D Body Composition & Posture Scans 

  • Member Challenges 

  • Member Running Club (Luton) 

  • Online Booking & Membership Management 

  • All Training Equipment Provided 

 

​**Included with all recurring EMS memberships and weekly Personal Training programmes, our coaching ecosystem is designed to support your progress between sessions through personalised guidance, accountability, nutrition support and progress tracking.

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EXPERIENCE EMS FOR JUST £9.99
New to EMS? This is the perfect place to start.

During your trial you'll:
 

  • Meet one-to-one with a qualified EMS coach.

  • Discuss your goals, lifestyle and training experience.

  • Complete a Visbody 3D Body Composition & Posture Scan worth £30 

  • Learn how EMS training works and what to expect.

  • Take part in a personalised EMS coaching session tailored to your ability.

  • Experience our coaching-led approach to strength and fitness.

  • Review your results and receiving expert feedback.

  • Get personalised recommendations for your next steps.

  • Ask any questions about our EMS training  programme.

FREE PERSONAL TRAINING
CONSULTATION

During your consultation you'll:

  • Meeting one-to-one with a qualified coach.

  • Discussing your goals, lifestyle and training experience.

  • Completing a health screening (PAR-Q) questionnaire.

  • Assessing your current fitness, movement and mobility.

  • Receiving a Visbody 3D Body Composition and Posture Scan.

  • Reviewing your results with expert guidance.

  • Getting personalised recommendations based on your goals.

  • Leaving with a clear training plan designed around you.

  • Asking any questions about our coaching and personal training programmes.

Enjoy a relaxed, no-obligation consultation designed to help you understand the best route towards your goals.

Our Trials

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